One of the biggest challenges I have faced in terms of maintaining a healthy lifestyle and weight is traveling. Here are four tips I’ve learned for losing or maintaining weight while on the road.
I used the Noom app for a year to jumpstart my health and wellness journey. I’m sharing my results and my honest review of the Noom Healthy Weight Program.
“God is the current in the stream; it matters not how fast my boat can row, but how far and how fast He chooses to move me. I’m trying so hard to just go with it.”