One of the biggest challenges I have faced in terms of maintaining a healthy lifestyle and weight is traveling. Here are four tips I’ve learned for losing or maintaining weight while on the road.
Tag: self-care
3 Fun Ways To Get Fit and Feel Better This Summer
Summer is a great time to jumpstart your fitness journey. Check out…
Why Your Self-Care Routine Isn’t Working – and How To Fix It
Self-care is about much more than brunch and beauty. Here are 8…
Plan A Happy Life Book Review
*This post contains affiliate links. Not to worry, this is still a…
For My Good: Life Lessons from 2020
The year 2020 was a defining year for most of us. We…
The End of An Era (Part 2) – The Aftermath of Leaving Corporate America
“God is the current in the stream; it matters not how fast my boat can row, but how far and how fast He chooses to move me. I’m trying so hard to just go with it.”
The End of An Era (Part 1) – Why I Left Corporate America
This is the first of a two-part update on some major changes…
Letters From Mack: It’s Okay To Be Tired
Y’all, I’ve been really frustrated for the last several months. My life…
Whole Health: My New Life and Wellness Strategy
Learn how Mack restrategized her life and created a wellness journaling plan.
Welcome Back, Mack: Learning the Art of Adjusting
Mack is back to blogging again. Life has dealt quite the hand so far in 2019. Here’s how Mack plans to beat the odds.