self-care
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This is the third part of my fibroid story, detailing my recovery from my myomectomy…
I had an open myomectomy to remove an extraordinary number of fibroids from my uterus. Here’s how I prepared for surgery and how it went.
The #ToBeHuman campaign is JUNOCO’s latest effort in the fight to challenge the status quo in skincare and showcase the full spectrum of beauty.
Noom purports that people who try Noom again are 50% more likely to stick with it and lose twice as much weight. I’m testing that claim for myself this year.
Is it really possible to improve on a near-perfect thing? The answer is “Yes.” Intimina…
One of the biggest challenges I have faced in terms of maintaining a healthy lifestyle and weight is traveling. Here are four tips I’ve learned for losing or maintaining weight while on the road.
Summer is a great time to jumpstart your fitness journey. Check out these three fun-filled…
Self-care is about much more than brunch and beauty. Here are 8 areas your self-care…
